Indoor Pool
| Day | Hours |
|---|---|
| Sunday: |
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| Monday: |
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| Tuesday: |
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| Wednesday: |
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| Thursday: |
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| Friday: |
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| Day | Hours |
|---|---|
| New Year's Day: | Closed |
| Martin Luther King Jr. Day: | Closed |
| President's Day: | Closed |
| Easter: | Closed |
| Memorial Day: | Closed |
| Juneteenth: | Closed |
| Independence Day: | Closed |
| Pioneer Day: | Closed |
| Labor Day: | Closed |
| Veterans' Day: | Closed |
| Halloween: |
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| Thanksgiving: | Closed |
| Day After Thanksgiving: | Closed |
| Christmas Eve: |
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| Christmas: | Closed |
| New Years Eve: |
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| Class | Description |
| Barre & Barre-lates | A low-impact, full-body workout blending ballet, yoga, and Pilates, focusing on small, isometric movements (pulses, holds) with high reps to build lean muscle, strength, and flexibility. |
| Body Technique | Full body training using a combination of large ball Pilates, Barre, and Yoga exercises with awareness of weight placement, alignment, energy direction and breathing techniques. |
| Bolly X | Inspired and driven by the heart-pumping, energetic rhythms of Bollywood. A cross of dynamic choreography with high-intensity interval training (HIIT). |
| Cardio Intervals | Alternating between high-intensity work and low-intensity recovery intervals. Improve your cardio health and have fun with a variety of cardio exercises. All fitness levels welcome! |
| Cycle & Tone | Combination of cardio & strength using cycling & weights, circuits, and core. |
| Dance Fitness | Choreographed, heart-healthy, fun, dance workout. Plus—10 min of stability and core exercises. |
| Deep Stretch | Come stretch your body dynamically and passively as you're guided through full body stretches. |
| Foam Roll | Using foam rollers for self-myofascial release, helping to relieve muscle tension and improve mobility. |
| Get Fit | Cardio and strength using a variety of equipment and exercises to move, build, and have fun. |
| High Low | Fun, set choreography to create an effective steady-state cardio workout. |
| LaBlast | Takes you through a diverse mix of partner free, ballroom dances set to your favorite music. |
| Pop Pilates | Strength meets flexibility. Highly-focused movements that leave your body toned and transformed. |
| Sculpt | Sculpt is a full-body practice that weaves together yoga, pilates, strength work, cardio bursts, and core conditioning. Paced to music to help students stay connected to breath, effort, and choice. |
| Sports Conditioning | Sports conditioning class is a high-energy, athletic-based workout designed to improve speed, agility, power, endurance, and core stability |
| Stronger | Traditional strength training with dumbbells and bodyweight exercises. All kinds of equipment, mixed in to keep it fresh, fun and challenging. |
| Surge Strength | High-rep, targeted, ALL weight training workout! Muscle focused, weight training tracks, using dumbbells, strengthen, shape and define every muscle in your body. |
| Surge Fit | This format that fuses the endorphin high of cardio moves with the body sculpting results of weight training in a simple but fun format that would appeal to everyone. |
| TRX Circuit | Use your body weight and gravity with TRX suspension trainers to develop strength, balance, flexibility, and core stability. |
| Werq Like a Boss | Combines dance for cardio followed by strength and mobility work! Check it all off like a boss! |
| Yoga | Yoga poses and graceful transitions, that practice balance, breath, strength, and stretching. | Yoga Fusion — Slow and fluid | Yoga Gentle — Slow and passive | Yoga Gentle Rise — Slow flow | Yoga Active Aging — Functional movement | Iron Yoga/Pilates — Practice with light weights |
| Zumba | A fun and energetic dance fitness class that combines Latin and international music with easy-to-follow dance moves. |
| Class | Description |
| Arthritis | Designed to be gentle on the joints. |
| Water Aerobics | Burn fat with this fast-pace workout combining intervals and work with noodles. |
Summer schedule begins June 1
| Day | Hours |
|---|---|
| Sunday: |
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| Monday: |
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| Tuesday: | Closed |
| Wednesday: |
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| Thursday: | Closed |
| Friday: |
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| Saturday: |
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| Sunday | 9:00 am – 12:00 pm |
| Monday–Friday | 5:30 am – 12:00 pm |
Celebrate your next party at Holladay Lions!
Bring your own food, cake, decorations, friends, and family -- the party room fits 20 - 30 people. We can provide tablecloths! Just let us know what color you would like when you reserve your time.
Timeslots are available to reserve for a minimum of 1 hour and are not to exceed 2 hours. Reservation cost is $65/hr.
To view rental availability, or to submit a rental request, please visit our Facility Reservation Portal.
Rental Requests must be submitted at least 14-days in advance of requested date.
Please note that Salt Lake County programs take precedence over any rental requests.
| Monday, Wednesday, and Friday | 5 pm - 7 pm |
| Tuesday and Thursday | no availability |
| Saturday | 12 pm - 4:30 pm |
| Sunday | no availability |
*We will be closed during the following holidays and dates.
| Days | Hours |
|---|---|
| *Drop-in child care hours and days are subject to change without notice. Receipt required for child care entry. | |
| Monday |
8-11 am and 5:30-7:30 pm |
| Tuesday |
8-11 am and 5:30-7:30 pm |
| Wednesday |
8-11 am and 5:30-7:30 pm |
| Thursday |
8-11 am |
| Friday | 8-11 am |
| Saturday | 8-11 am |
| Sunday | Closed |
Facility Manager
Holladay Lions Recreation Center is a public facility and is owned and operated by Salt Lake County Parks & Recreation. Please see contact information to reach the Facility Administration.
The Holladay Lions Recreation Facility is owned and operated by Salt Lake County. The Holladay Lions Club donated funds to help construct the original phase of the Holladay Lions Recreation Zap I Facility. The Lions Club has been a huge support to this facility and its community.
The Holladay Lions Recreation Center is public facility and any member of the public is welcome to visit the facility and enjoy its programs and amenities. A variety of pass fee options, programs and classes are available to all ages.
Holladay Lions requires many positions to keep the facility and all of its program running. Visit Jobs to apply.
Yes. See below:
No. Lockers are for day use only. Key/Wallet lockers are available and are free for all to use. A key must be checked out from the customer service desk.
Yes. Salt Lake County offers multiple adaptive program opportunities. Holladay Lions offers adaptive swim programs, Otters Swim Club, and the Adaptive Swim Club. Visit the Adaptive Program website for more information and details.
A parent or responsible adult MUST accompany their child in the pool up until the age of six.
Ages 2 and under must have a swim diaper AND a plastic, re-useable swim diaper cover - no exceptions.
There is no outdoor pool attached to the facility, however, Holladay Lions manages the Crestwood Outdoor Pool. Crestwood is open Memorial Day - Labor Day weekend.
Yes, Holladay Lions has one hot tub. Please see Pool Information for more details. Holladay Lions Recreation Center does not have a sauna or steam room.
Mermaid tails are not allowed nor are any other floatation and/or swim assist device that is not US Coast Guard approved. Only marked coast guard approved life-jackets are allowed in the pool. No inflatable arm-bands or inner-tube style devices. Inflatable toys, devices, or balls are not allowed. Diving sticks/rings are allowed.
16 years old. *Any child ages 14 - 15 can use the weight room once they have taken our weight-room certification class.
Yes. Silver Sneaker and Silver & Fit Members receive an annual pass at no cost. On your first visit, ask the customer service representative about these programs. They will check to confirm you’re a current member of Silver & Fit and/or Silver Sneakers. Once confirmed, you will need to complete a facility pass application and receive a facility key fob. You will then be required to swipe your key fob upon each visit.
Anyone who has a permanent physical, mental, or sensory impairment which limits one or more major life activities.